Free, weekly, 5km timed run for all ages and abilities at Great Cornard Sports Centre, CO10 0JU.  All you have to do is register for FREE at www.parkrun.org.uk, print out your barcode, turn up, run and have fun!

Free, weekly, 5km timed run for 4 to 14 year olds at Great Cornard Sports Centre, CO10 0JU.  All you have to do is register for FREE at www.parkrun.org.uk, print out your barcode, turn up, run and have fun!  (must be accompanied to and from the event by a responsible adult).